The Postnatal Period - The 4th Trimester

The Postnatal Period - The 4th Trimester

As a society we are very focused on pregnancy and birth - and rightly so, it’s a huge life event after all. But not much is spoken about the period that immediately follows. The more clients that I support, the more I notice that this time comes almost as an unexpected shock, mostly because of the focus placed on birth as the main event - when really, birth is just the start, the beginning of your parenting journey. I've outlined some points below to consider so that you can prepare a little before you have your beautiful baby in your arms.