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When Should I Hire A Doula?

When Should I Hire A Doula?

I am often contacted by women who are wondering if it’s the right time to call. Is it too early? Too late? When do people normally book a doula? Am I doing the right thing? In this blog I’ll examine the most important aspect of working with a doula - and when the best time is to book one……

You Are The Expert In Your Pregnancy

You Are The Expert In Your Pregnancy

  I am currently undertaking a professional mentorship and one of my assignments is to blog about Women in the Maternity System. The aspect I’ve chosen to examine in this piece is how, at a time when women should be tuning into their instincts, they are often undermined by the system that should be supporting them. 

The Postnatal Period - The 4th Trimester

The Postnatal Period - The 4th Trimester

As a society we are very focused on pregnancy and birth - and rightly so, it’s a huge life event after all. But not much is spoken about the period that immediately follows. The more clients that I support, the more I notice that this time comes almost as an unexpected shock, mostly because of the focus placed on birth as the main event - when really, birth is just the start, the beginning of your parenting journey. I've outlined some points below to consider so that you can prepare a little before you have your beautiful baby in your arms.