new baby

Preparing Your Child For a New Baby: A Doula's Guide

Preparing Your Child For a New Baby: A Doula's Guide

Welcoming a second baby into the family is a joyful and exciting time — but it can also be an emotional transition, especially for your first child. As a doula working with families across Sydney, I often support parents not just through birth, but also through the delicate process of preparing siblings for this big change.

One of the most compassionate and realistic guides I’ve come across on this topic is The Second Baby Book by Sarah Ockwell-Smith. Her approach is gentle, respectful, and grounded in understanding children’s emotional needs — values I deeply share in my own practice.

Here are some key insights and suggestions I offer to families, inspired by Ockwell-Smith’s work, to help make this transition smoother and more loving for everyone involved.

How To Choose A Doula That's Right For You

How To Choose A Doula That's Right For You

Are you pregnant (or trying to conceive) and thinking of working with a doula for your birth and/or postpartum? This blog looks at how to choose a doula that’s right for you. 

What To Pack In Your Caesarean Hospital Bag

What To Pack In Your Caesarean Hospital Bag

Some of my clients plan a caesarean birth. As a doula and hypnobirthing for caesarean educator, my clients ask me all the time what they should be packing and taking to hospital, sometimes I even go through their bags with them. So I’m writing this blog in an attempt to keep all the information in one place, and give you a resource that you can revisit if you need to.